Keerai Kootu (Greens with Dhal)

>> Sunday, March 25, 2012

I have my school alumini meet tomorrow and am pretty much excited to see the school, friends and teachers after almost 15 years. So waiting for the autograph moments!!

Keerai kootu is mittus fav and am happy that she has not adapted her mothers habit of ignoring this healthy veggie ;) so keerai kootu is made often for her sake.
Keerai Kootu Recipe







Keerai Kootu Recipe

Ingredients:
  • Keerai(Greens) - 1 cup
  • Moong dal - 4 tbsp
  • Small onion - 4 to 5
  • Tomato - 1 small sized
  • Turmeric powder - a pinch
  • Salt- to taste
To grind:
  • Coconut - 1/8 cup
  • Raw Rice - 1/2 tbsp (You can use rice flour too)
  • Water - little enough to grind to a paste

To Temper :

  • Oil - 1tbsp
  • Mustard 1 tsp
  • Urad dal 1/2 tsp
  • Jeera - 1 tsp
  • Hing - a generous pinch
  • Green Chilli - 1 chopped


Keerai Kootu Recipe



Method:
  1. Clean the greens by removing the root part. Wash it twice atleast, keep aside and let it dry.Then chop it finely.
  2. Pressure cook moong dhal with turmeric powder for 4-5 whistles until mushy and smash it well with a laddle, set aside. Grind coconut with raw rice and water to a fine paste and set aside.
  3. In a vessel add greens and water till immersing level and cook the greens with required salt. Then add the dal, grinded paste - Check and adjust the salt and bring it to a boil.
  4. Meanwhile heat oil in a pan - Add mustard seeds, urad dhal and jeera let it splutter then add hing and green chilli saute for 2mins. Then add onion and tomato saute until onions turns golden brown and raw smell of tomato leaves. Now add the cooked greens and mix well. and switch off. Serve with rice and ghee.
Keerai Kootu Recipe

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